• Each month you will get coverage of a particular organ, or part of the body, and the sorts of problems that might be connected to its health. For example; parts of the skeleton, hormonal glands or the Pancreas.
• You will get and in depth description of individual vitamins, minerals and other nutrients essential to your well being and details about best places to find them.
• I have a list of ‘Superfoods’ that are nutrient-packed and wonderful to eat I will feature one or two each month.
• Each month there will be a step by step guide to designing your own healthy eating plan that you can adjust for your own individual requirements.
• As I am passionate about food there will a recipe each month using one of what I consider the best of the “Superfoods”
• I will take a look each month on any new medical or food stories in the press and make sure that you have the details
• You will also find some fascinating articles on Pet Health.

What does the subscription cover?

Your subscription covers the period January to December 2007 inclusive.

So that you do not miss any articles, particularly those that are part of a series, when you subscribe to the e-Magazine you will receive all copies from January 2007 and then following issues up to and including December 2007, when you may renew your subscription for 2007/2008.

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