Size Matters
Size Matters
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3rd edition of Size Matters now available!

 

ISBN 1-905597-02-9 - Bookshop Price £12.95
Special Internet price £6.95 (€9.95)
To buy the book simply click on the cover photo or on the “More” button below
Cover of "Size Matters"

I wanted to find answers to explain how I had managed to eat and starve myself to 330lbs.

This book is my story, but it is also the blueprint of the program that you will be following.

Since I wrote this book I have continued my research and discovered that this common sense approach to dieting has become the new fad diet. Amazing to think that after 100,000 years of evolution that we should suddenly discover the power of food!
Findo out more about "Size Matters"

If any of these feels familiar - this book is definitely for you

  • You can't take a bath because you can't get out again
  • You don't even fit sideways into the shower
  • You get desperate late at night when the chocolate shops are shut
  • You are ashamed to take your clothes off in front of yourself
  • You don't fit into airline seats and have to have a seatbelt extension
  • You struggle to get out of the car
  • You can barely walk 10 minutes down the road
  • You can't fit into public toilets
  • People ask you when the baby is due
  • You hate shop assistants coming into the too-small changing rooms
  • You have stopped doing everything you once loved to do
  • You have stopped sharing activities with the ones you love
  • You are obsessed with where your next food is coming from
  • You crave sweet foods
  • You wish it would all go away

 
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